Category: Other 105 posts found

How to Set Summer Fitness Goals You Can Stick With

There are many benefits to making fitness an integral part of your life—from increased energy levels to weight management, greater strength, flexibility, endurance, and … Read More

How PAI is Calculated

When Personal Activity Intelligence (PAI™) was developed, it was done so with the primary goal of impacting people’s long-term health. In the years following the HUNT … Read More

5 Trending Fitness Classes To Try This Summer

Getting bored of spinning and zumba? Looking to shake up your workout? It’s proven that mixing up your workout can help you breakthrough a … Read More

Watch: How to Pair Mio SLICE with your Smartphone

When it comes to getting help setting up your new Mio SLICE, we’ve got you covered with support materials on the Mio Support Site. There, you’ll … Read More

Celebrate Canada’s Birthday with 150 PAI

This Canada Day is special because it’s Canada’s 150th birthday! And what better way to celebrate than by earning 150 PAI with your Mio SLICE. … Read More

Watch: How I Get My PAI Points

What we love most about the PAI system is that everyone can get PAI, regardless of fitness level, age or profile. So we went out to … Read More

Special Father’s Day Deal – Mio SLICE

Motivate Dad to live a longer, healthier life with a new Mio SLICE Heart Rate + Activity Tracker, now $30 off with the promo … Read More

Best Day Hikes in North America

These best day hikes are an absolute must-do whether you’re visiting North America or you’ve lived here your whole life. We’ve gathered together the most … Read More

Healthy BBQ Recipes for Memorial Day

Memorial Day is the perfect opportunity to show off your healthy cooking skills! The sunny weather is just begging for a backyard get-together. But … Read More