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10 Heartwarming Things to Do for Random Acts of Kindness Day

It’s Random Act of Kindness Day, and we encourage you to spread a little love in your life. Many of us have felt that wonderful … Read More

Couples Workouts to Get Motivated This Valentine’s Day

Maintaining the motivation to exercise alone over an extended period of time can be challenging. If you’ve ever begun a routine with a long … Read More

Now Available! Mio SLICE™ Featuring PAI™

 By Liz Dickinson, Founder of Mio Global As you know, I have been on a quest for many years to make heart rate tracking more … Read More

Win a Mio SLICE in our #iHeartPAI Contest

Pump up your heart for February Heart Month and you could win a brand new Mio SLICE™! All you need to do is enter … Read More

4 Winter Activities to Keep Your Healthy Resolution on Track

A new year brings new challenges; this year, those challenges—or resolutions—are centered on health and fitness. The top new year’s resolutions for 2017 are … Read More

Mio takes a big SLICE out of CES 2017

CES 2017 was everything we had hoped for. It was Las Vegas—fittingly the entertainment capital of the world; it was hundreds of thousands of … Read More

6 quick tips to help you earn more Pai

Anyone who lives a busy life can attest that allotting time for long workouts isn’t always possible. Now that you have PAI to help … Read More

A Better Way to Track Activity than Counting Steps

Say you go for an hour bike ride. You’re dripping in sweat and you feel like you’ve burned thousands of calories. You glance down … Read More
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